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Articles by Kathleen Bradbury

Stillness and Sound: Live Music Meditations at Princeton University Article

When was the last time you listened to music without distractions or expectations? What about the last time you listened to your mind and body? Here's your chance to do both! Inspired by the Live Music Meditations at Princeton, we teamed up with Princeton University Concerts to make a mini-meditation you can do wherever you are. Take 15 minutes out of your day to try this guided meditation and experience a deeper form of listening.